Pilates - Body and Mind

At Amanda Hemingway Pilates, I offer small group or 1-1 pilates classes led by me. The nature of these small group classes in Winchester allows for specific attention throughout and I focus on calming the nervous system to ease physical and mental tension. Home exercises are available to anyone who would like them in case you cant wait for the next session! With various flexible payment schemes, what's stopping you? Call 07951736031 and chat with me - I am happy to help.